Golfers play the sport for a lot of reasons. They play golf as a means to relax, an exercise where they can improve both mind and body, an opportunity to close business deals and some even play it because they want to be as good as their favorite sports idol like Tiger Woods. The one thing in common all golfers have is to be able to hit the ball into that tiny hole in the ground regardless of the obstacles that will come their way.

The irony of this game is that the higher your score, the bigger the loser that you are. This is the one sport wherein less is best. Handicap is the term used to measure the number of times a golfer hits the ball when it is being driven into that hole. The term seems so appropriate because the more hits you make on driving the ball the higher your score gets. A higher score becomes a “handicap” in winning the game. So if your handicap is 2, you are definitely a better player than someone with a handicap of 10!

With this kind of pressure to win golf with the least number of handicaps, it can be quite frustrating for a player when this is not achieved. On TV or on the fairways seasoned golfers make it appear like golfing is easy and such a breeze to play. In reality, a slight disturbance or any kind of mental pressure can make it difficult for a player to accomplish his goals. That is why a sports physiotherapist and a professional golfer like Rolf Stauffer developed a technique called the “7 Keys to Consistent Golf” which has helped a lot of players improve their golf game.

A Sports physiotherapist provides mental golf training for players. Rolf Stauffer believes that with the proper mind setting and a solid focus on hitting your targets the player will be able to play a better game of golf and succeed with a minimal handicap. He believes in letting your mind take over when you play golf. With these thoughts your body automatically follows and your movements will be controlled to do what it is supposed to do and that is winning the game. This technique puts an emphasis on relaxing your body with the use of your mind so that you can have a better focus on your target-getting that golf ball into the tee hole. Mental coaching for golf is an innovative way of improving your handicap and winning in the game of golf.

For more information on golf psychology training visit, http://www.greatgolfwithin.com.