Our brains are even more susceptible to loss of productivity when we try to do two or more things at once ? especially if they are complex or require a high degree of concentration. · I intend to save 10% of my earnings for retirement. A client recently exclaimed, ?Who has the time to focus on one thing at a time these days? One of the above intentions was to leave the office [...] In an effort to be more efficient, most of us have learned how to multitask.Computers are known for their ability to multitask. Studies show a drop in efficiency of 30-50% on individual tasks performed while multitasking. · I intend to deepen my relationship with my spouse. Wouldn’t you love to stumble upon a secret library of ideas to help you de-clutter your life so you can focus on what’s most important? Remember… trying to concentrate on more than three primary goals at a time can put your mind into overload.Once you?ve stated your intentions, it?s time to get REALLY specific by identifying measurable goals to help you follow through with them.Here?s how this works. That’s a luxury I just cannot afford!? When you look back over the list, does it represent what matters most to you at this time in your life?Here are some examples: · I intend to lose 10 pounds.
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