· Break larger tasks into smaller ones with
· Break larger tasks into smaller ones with deadlines assigned to each smaller task.· Set realistic goals and deadlines for new projects and stay on task.· Remind myself that when I say “yes” to one thing I am saying “no” to other things.· Only say yes to what is important.· Do weekly planning every Friday for the coming week.In order to create new behaviors which will get and keep you at the enhanced level at which you wish to function, you may need support and an accountability partner. Remember… Is your self-talk full of “I have-to,” “I gotta,” or “I should”? trying to concentrate on more than three primary goals at a time can put your mind into overload.Once you?ve stated your intentions, it?s time to get REALLY specific by identifying measurable goals to help you follow through with them.Here?s how this works. That’s a luxury I just cannot afford!? Our brains are even more susceptible to loss of productivity when we try to do two or more things at once ? When you set your intentions, choose ones that you’re willing to put your time and energy behind and that [...] especially if they are complex or require a high degree of concentration. In an effort to be more efficient, most of us have learned how to multitask.Computers are known for their ability to multitask.
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