Our brains are even more susceptible to loss of productivity when we try to do two or more things at once ? especially if they are complex or require a high degree of concentration. · I intend feel more rested and energetic when I wake up each morning. Jot down your three most important goals or areas of focus, and then underneath each goal write a description of the results you intend to achieve. · I intend to deepen my relationship with [...] But have you noticed that even computers are often not as efficient when multitasking?
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